Personal development, business and wellness coaching

Time to create more fulfilment in your life?

We all want to achieve and succeed. 

What would your best year ever look like?

Do you want more from life?

Research shows that 92% of people who set goals don't achieve them.  People who employ a coach are more likely to achieve their goals and dreams.

People who succeed have support and mentoring from someone who offers reflective and empowering feedback to help work through difficult situations and keep focused.

Are you ready to live your life to the fullest?

Do you want to achieve your dreams and desires?

Do you want to move your business to the next level?

If you have answered yes to any of the above questions, you are on the right page.  

A beneficial, productive coaching relationship starts with connection and trust.  Let’s meet to see if this coaching relationship offers the key to your success.  

YB 12

YB12 means 'your best 12 months' and YB12 has been changing people’s lives for over 20 years, with the company’s mission to make a positive difference in the lives of over one million people. 

The YB12 material is based on sound psychological principles and teaches skills and techniques that can be applied to your life or business year after year.

YB12 has a wide range of programs to suit the needs of individuals, SME or large companies.   

YB12 is delivered in Australia, New Zealand, USA, Canada, UK and throughout Europe.

YB12 has a 25 year history, offering programs from short workshops to comprehensive 12-month programs.

Training can be tailored to meet the needs of your organisation or workforce.


YB12 Programs

Classic - suitable for individuals wanting to achieve their business or personal dreams and have their best year ever.

Results- ideal for a team or business that needs consistency in the understanding and application of an organisations strategic vision.

Total Focus - short, motivational workshop to get you focused and ready to achieve your desired goals. Followed by a 90-day challenge of change.

Specific training

- change management 

- emotional resilience 

- stress management     

Satisfied with your life? Time for your best 12 months ever?


The YB12 Classic Program supports you through the change process.  

Driven by your self-analysis, you learn the skills required to move through your mental barriers and resistance.

The beauty of the YB12 Classic Program is that what you learn over 12 months will continue to be tools in your life skills toolbox.

"Have Your Best Year Ever" has been the YB12 catch phrase for the last 20 years.  What would your best year ever look like?  New car, job or holiday? 

Join the 200,000 + people that have been through the YB12 programs and make your year ahead sensational. 

Program Details 

Over 12 months we cover the 12 module topics during an 1-hour coaching session. You will gain a deeper understanding of who you are, where you want to go and the action planning process to support achievement.  You will also learn about handling stress, achieving a balanced life, emotional management, thinking and living creatively alongside many other module topics.

Do you want to shape your life in a way that mirrors your desires and values in life?

Do you want a toolbox of techniques to help you navigate life's turbulent times?

Do you need to make changes to become truly fulfilled and not sure where to start?

The YB12 Classic Program is for you!  

Book for a free introductory meeting to find out more

Sum Sanos™ Program

Tired of your weight struggle?  Want more energy and vitality?  Do you want to be around to enjoy your children or grand-kids?

Sum Sanos™ is scientific and evidence-based coaching program for weight loss and long-term weight management.   The 12-month habit-based intervention program is underpinned by the sound psychological principles of a personal development coaching program.  

Habit based intervention coaching can be applied to support change in many areas of your life; smoking cessation, self-care, personal development, fitness, confidence or general well-being.  

Imagine being automatically disposed to wellness?  

Sum Sanos™ is not about strenuous exercise, restrictive diets, challenges or pills.  

Participants who have been on the program not only achieved their wellness outcomes, they lost weight and kept it off for years! Plus, they report the program was both practical and enjoyable.

Do you want to like what you see in the mirror?

Take control of your own life and be free from the habits that don't serve you.   Be supported through the emotional journey of losing weight, learn to understand who you are and why you make certain choices.  Be free from your life-long struggle with weight.  

Start to love the new you.

Let me explain the program in more detail. Takes about 15mins